Hello everyone and welcome back to episode 41 of The Living Better Podcast, where I am meeting with Mind Coach Abirami Varma to discuss the power of the mind, neuroscience, daily habits, journaling, meditation, and shooting sports. In this shooting sports podcast, Abi and I will exchange and ask each other questions focusing on how to increase our performance in shooting sports.
For those of you who don't know, I am an IDPA SSP Expert Pistol Shooter and compete professionally as a hobby. Abi is from India and she helps athletes to strive professionally in the ISSF(International Shooting Sport Federation) and the National Rifle Association of India. This podcast was truly interesting for both of us and we wanted to share it with everyone so that they can understand the power of the mind and the importance of training it just as much as your body and physical practices. We will also discuss visualization and its importance in competition and daily habits to improve life at home. Enjoy this amazing podcast. #mindtrainingbenefits #powerofvisualization #shootingsports
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